Delhi-NCR faces severe air pollution as nutritionist shares immunity-boosting shot recipe

Delhi-NCR continues to face severe air pollution, with the Air Quality Index frequently falling into 'very poor' and 'severe' categories. This situation poses health risks, particularly for vulnerable groups like children and seniors. In response, nutritionist Palak Nagpal has shared a recipe for an immunity-boosting shot made from ginger, orange, and amla. This nutrient-rich drink aims to combat inflammation and support immune health amid rising pollution levels. The recipe involves blending the three ingredients, straining the mixture, and freezing it in ice cube trays. Users can then dissolve a cube in hot water for a quick, healthful drink throughout the week.