Bhang hangovers following Holi cause dehydration and fatigue

As Holi celebrations conclude, many people are experiencing "bhang hangovers" from consuming the cannabis-based drink. Symptoms include dehydration, headaches, nausea, and fatigue, which can dampen the festive spirit the following day. To recover, experts recommend staying hydrated with water or electrolyte drinks, eating light and nutritious meals, and prioritizing rest. Herbal remedies like ginger and peppermint tea may also help alleviate symptoms. Avoiding alcohol and caffeine is advised, as they can worsen dehydration. If severe symptoms persist, seeking medical attention is recommended for proper care.