Beginner's guide to white water rafting

sportskeeda.com

White water rafting offers a thrilling blend of nature and team sport, with rivers rated from Class I (easy) to Class VI (extremely dangerous). Beginners should start on Class I or II rivers, wear synthetic clothing and a snug life jacket and helmet, and learn proper paddle grip. Safety relies on listening to guides, knowing how to react if you fall, and working as a synchronized team.


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Beginner's guide to white water rafting | News Minimalist