Art gallery visits reduce stress and boost the immune system

independent.co.uk

Viewing original art in galleries can immediately relieve stress and positively impact the immune system, according to a new study. Researchers found that looking at original artworks reduced stress hormones like cortisol by 22% and certain immune system proteins by up to 30%, unlike viewing reproductions. The study suggests cultural experiences may play a role in protecting both mind and body, with benefits observed across the immune, endocrine, and autonomic systems.


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Art gallery visits reduce stress and boost the immune system | News Minimalist