Apple introduces Sleep Focus mode on iPhone to enhance sleep quality

Apple's iPhone now offers a Sleep Focus mode, enhancing the existing Do Not Disturb feature. This mode allows users to customize notifications and contacts during sleep, promoting better sleep patterns. Users can create multiple Sleep Focus settings for different days, such as weekdays or weekends. The setup includes options to manage notifications, customize lock screens, and adjust app behaviors. Additionally, Sleep Focus can be linked to a sleep schedule in the Health app. This feature enables automatic activation at set times, helping users maintain consistent sleep habits.