Amosov's paste recipe for cardiovascular health and immunity

obozrevatel.com (Ukrainian)

A recipe for "Amosov's Paste," a health-boosting mixture for the cardiovascular system and immunity, has been shared. This simple, vitamin-rich paste is made from dried apricots, raisins, walnuts, lemon, and honey, created by cardiac surgeon Mykola Amosov. It is prepared in three minutes. The paste is best consumed in the morning to support heart function and provide energy, but should be avoided in the evening due to its sugar content.


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Amosov's paste recipe for cardiovascular health and immunity | News Minimalist