87-year-old woman loses 83 kilograms with daily yoga practice

timesnownews.com

An 87-year-old woman lost 83 kilograms in one year through simple yoga exercises. Shakuntala Devi, weighing 123 kg, now weighs 40 kg after consistently practicing yoga daily, improving her metabolism and health without diets or surgery. She began practicing yoga at home after watching a television program and later traveled to learn it properly, maintaining a strict regimen.


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