Metro: A Canadian grocery retailer with 25 years of dividend growth

Canadian grocery retailer Metro is highlighted as a defensive stock offering steady growth and strong shareholder returns through dividends and buybacks. The company benefits from diversified brands, consistent free cash flow, and a history of dividend increases, making it an attractive investment for compounding returns and inflation protection. Analysts suggest Metro's stock has potential for a 10-15% total return, with a price target between $101 and $105.