Ataulfo mangoes improve heart health in postmenopausal women

eatingwell.com

A new study indicates that daily consumption of Ataulfo mangoes may improve heart health and blood sugar control in postmenopausal women. The research found positive effects on blood pressure, cholesterol, and arterial stiffness. The study involved postmenopausal women who consumed approximately two cups of mango daily for two weeks. Researchers observed reductions in systolic blood pressure, cholesterol levels, and blood sugar after meals. While the study suggests benefits, it's important to note the sample size was small and focused on a specific demographic. Further research is needed to confirm these findings and explore the effects on other populations.


With a significance score of 2.4, this news ranks in the top 23% of today's 24022 analyzed articles.

Get summaries of news with significance over 5.5 (usually ~10 stories per week). Read by 10,000+ subscribers:


Ataulfo mangoes improve heart health in postmenopausal women | News Minimalist