Alzheimer's experts recommend limiting five foods to reduce disease risk

nzherald.co.nz

Avoiding five specific foods may significantly reduce the risk of developing Alzheimer's disease, according to new research. A study from Rush University Medical Center suggests that limiting consumption of fried or fast food, along with four other food types, can cut Alzheimer's risk by half. This dietary advice is part of a plan combining Mediterranean and DASH diet principles, emphasizing whole foods and limiting processed items.


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Alzheimer's experts recommend limiting five foods to reduce disease risk | News Minimalist