Altitude and climate changes cause vacation headaches

lagazzettadelmezzogiorno.it (Italian)

Vacation headaches can be triggered by altitude changes and climate shifts, according to an expert. Changes in altitude, extreme temperatures, dehydration, and altered daily routines like sleep patterns can all cause headaches, especially for those prone to migraines. Experts advise maintaining regular habits, staying hydrated, and not oversleeping to prevent vacation headaches.


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Altitude and climate changes cause vacation headaches | News Minimalist